Celebrate Valentine’s Day with chocolate

Celebrate Valentine’s Day with chocolate

chocolate for valentine's day

 When the Valentine’s Day gets closer, devotees confused witch gift to choose, especially men. They don’t find any closer and easier gift than chocolate but they fear that partner do not want this gift because women weight gain.

But dear women, for the reasons that I’m going to tell you today about the benefits of a chocolate especially dark chocolate, do not afraid to try to accept this gift from your partner and even ask your partner to be the first gift for you on Valentine's Day this year.

Dark chocolate can do the same benefits with fruits and vegetables it’s important in keeping the body healthy and to maintain the skin shine. While the chocolate previously considered a major cause of obesity and contraband in order to maintain fitness, today has become one of the most important factors for health and beauty.

Come one-third of the fat contained in chocolate from Oleic acid which is a monounsaturated fat, and another one-third comes from the wax acid, a saturated fatty acid, while the last third of palmitic acid, which also comes saturated fatty acid. However, unlike the rest of the saturated fatty acids, does not wax acid lifting lipoprotein levels of low-density cholesterol in your blood stream, and is a neutral effect on cholesterol.

chocolate for valentine's day

Here are some of the benefits of eating dark chocolate:

1. Dark chocolate helps consumption to reduce the risk of cancer and heart disease and cough.

2. Dark chocolate helps to lower blood pressure, improve blood vessel function, and metabolism, and help to reduce platelet aggregation and adhesion.

3.Dark or black chocolate help to increase the hardness of tooth enamel, so as to contain iron, calcium, phosphorus, potassium, and vitamin "A" and "P-1" and "C" and "D" and "E". This means that one less prone to tooth decay, it handled 12 grams of dark chocolate a day protects teeth from decay and other problems.

4.tstkhrj dark chocolate from cocoa beans, which contain flavonoids antioxidant, researchers have found that people who ate dark chocolate or black fabric enjoy smoother skin, and the skin is less prone to redness when sun exposure by 25% for others.

5. Dark chocolate helps flavonoids also the skin retain its flexibility. It also reduces the appearance of wrinkles, because it stimulates the renewal of skin cells and ensures that the skin look younger for a long time.

6. Dark chocolate make the body rid of toxins by enhancing blood circulation.

7. Dark chocolate a key role in the fight against stress and pressure associated with the nervous strain, black chocolate reduce stress hormones, which reduces the collagen breaks.

8. Dark chocolate helps eating to improve mood and happiness.

chocolate for valentine's day

Madam Make sure to eat dark chocolate in moderate amounts, taking into account not less than the concentration of cocoa in chocolate for 70 percent. this year enjoy the pleasure of chocolate on Valentine's Day without a sense of guilt.